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:root{--blue-primary:#1e40af;--blue-secondary:#3b82f6;--blue-light:#60a5fa;--blue-dark:#1e3a8a;--blue-gradient:linear-gradient(135deg,#1e40af 0%,#3b82f6 100%);--yellow-primary:#fbbf24;--yellow-secondary:#f59e0b;--yellow-light:#fcd34d;--yellow-dark:#d97706;--yellow-gradient:linear-gradient(135deg,#fbbf24 0%,#f59e0b 100%);--brand-gradient:linear-gradient(135deg,#1e40af 0%,#fbbf24 100%);--brand-gradient-reverse:linear-gradient(135deg,#fbbf24 0%,#1e40af 100%);--ink:#0f172a;--ink-light:#1e293b;--muted:#64748b;--muted-light:#94a3b8;--card:#fff;--surface:#0f172a;--surface-light:#1e293b;--text-light:#f8fafc;--text-on-brand:#fff;--bg-primary:#fff;--bg-secondary:#f8fafc;--bg-accent:linear-gradient(135deg,#f0f9ff 0%,#fefce8 100%);--radius-sm:8px;--radius-md:12px;--radius-lg:20px;--radius-xl:24px;--shadow-sm:0 2px 8px #0000000a;--shadow-md:0 8px 32px #00000014;--shadow-lg:0 20px 60px #0000001f;--shadow-brand:0 8px 32px #1e40af26;--shadow-yellow:0 8px 32px 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1.25rem;display:flex}.pricing-label{color:var(--text-light);opacity:.8;text-align:center;font-size:.85rem;font-weight:500}.pricing-divider{color:var(--yellow-primary);opacity:.6;flex-shrink:0;font-size:2rem;font-weight:300}.pricing-text{color:#fff;white-space:nowrap;transform-origin:50%;flex-shrink:0;justify-content:center;align-items:center;gap:.5rem;font-size:1.3rem;font-weight:800;animation:2s ease-in-out infinite pulse-price;display:flex}.original-price{opacity:1;color:#ffffffb3;margin-right:.5rem;font-size:1.2rem;font-weight:600;text-decoration:line-through;text-decoration-thickness:2px;animation:1s ease-in-out fadeInStrikethrough}@keyframes fadeInStrikethrough{0%{opacity:0;transform:translate(-10px)}to{opacity:1;transform:translate(0)}}@keyframes pulse-price{0%,to{color:#fff;text-shadow:0 0 10px #ffffff4d;transform:scale(1)}50%{color:#fff;text-shadow:0 0 20px #ffffff80,0 0 30px #ffffff4d;transform:scale(1.08)}}@keyframes pulse-glow{0%,to{box-shadow:0 0 20px #fbbf2466,0 8px 32px 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var(--space-xs)0;color:var(--ink);font-family:Montserrat,sans-serif;font-size:1.3rem;font-weight:700}.plan-step-content p{color:var(--muted);margin:0;line-height:1.5}.plan-subtext{text-align:center;margin:var(--space-xl)0;color:var(--muted);font-size:1.1rem;font-weight:600}.plan-ctas{align-items:center;gap:var(--space-md);flex-direction:column;display:flex}.plan-ctas .btn{width:100%;max-width:400px}.site-footer{color:#e2e8f0;padding:var(--space-2xl)var(--space-md)var(--space-lg)var(--space-md);text-align:center;background:#0f172a;position:relative}.site-footer:before{content:"";background:linear-gradient(90deg,#1e40af,#fbbf24,#1e40af);height:3px;position:absolute;top:0;left:0;right:0}.footer-contact{margin-bottom:var(--space-xl)}.footer-contact p{margin:var(--space-sm)0;color:#cbd5e1;font-size:1.1rem}.footer-contact strong{color:#fbbf24;font-weight:600}.footer-copyright{margin-top:var(--space-lg);padding-top:var(--space-lg);color:#94a3b8;border-top:none;font-size:.9rem}.animated-element{opacity:0;transition:opacity .8s cubic-bezier(.4,0,.2,1),transform .8s cubic-bezier(.4,0,.2,1);transform:translateY(30px)}.animated-element.is-visible{opacity:1;transform:translateY(0)}@media (min-width:480px){.hero-buttons{flex-flow:wrap;justify-content:center}.value-card,.program-card,.testimonial-card{flex-basis:85%}}@media (min-width:768px){.hero{padding:var(--space-2xl)var(--space-lg)}.hero-video-placeholder{height:360px}.hero-buttons{gap:var(--space-lg)}.problem-grid{gap:var(--space-md);grid-template-columns:repeat(4,1fr);max-width:1200px}.value-card,.program-card,.testimonial-card{flex-basis:45%}.plan-stack{max-width:800px}.plan-step{padding:var(--space-xl)var(--space-2xl)}.plan-ctas{flex-direction:row;justify-content:center}.plan-ctas .btn{width:auto;min-width:200px}}@media 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2rem}.choice-section{text-align:center}.choice-cards{flex-direction:column;gap:1rem;display:flex}.choice-card{cursor:pointer;text-align:left;background:#f8fafc;border:2px solid #e2e8f0;border-radius:16px;padding:1.5rem;transition:all .3s cubic-bezier(.4,0,.2,1);position:relative;overflow:hidden}.choice-card:hover{background:#fff;border-color:#3b82f6;transform:translateY(-3px);box-shadow:0 8px 25px #3b82f626}.choice-badge{color:#1e293b;text-transform:uppercase;letter-spacing:.5px;background:linear-gradient(135deg,#fbbf24 0%,#f59e0b 100%);border-radius:20px;padding:.25rem .75rem;font-size:.7rem;font-weight:700;position:absolute;top:.75rem;right:.75rem}.choice-icon{margin-bottom:.75rem;font-size:2.5rem}.choice-title{color:#1e40af;margin:0 0 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#fbbf2466}.submit-button:disabled{opacity:.6;cursor:not-allowed;transform:none}.submit-button:before{content:"";background:linear-gradient(90deg,#0000,#fff3,#0000);width:100%;height:100%;transition:left .5s;position:absolute;top:0;left:-100%}.submit-button:hover:before{left:100%}.success-message{text-align:center;animation:.5s ease-out slideInUp}.success-message h3{color:var(--primary-color);margin-bottom:15px;font-size:22px;font-weight:700}.success-message p{color:#666;margin-bottom:25px;font-size:16px;line-height:1.5}.success-icon{color:#27ae60;margin-bottom:20px;font-size:48px;animation:.6s ease-out bounceIn}@keyframes fadeIn{0%{opacity:0}to{opacity:1}}@keyframes modalSlideIn{0%{opacity:0;transform:translateY(-50px)scale(.9)}to{opacity:1;transform:translateY(0)scale(1)}}@keyframes slideInLeft{0%{opacity:0;transform:translate(-20px)}to{opacity:1;transform:translate(0)}}@keyframes slideInUp{0%{opacity:0;transform:translateY(20px)}to{opacity:1;transform:translateY(0)}}@keyframes bounceIn{0%{opacity:0;transform:scale(.3)}50%{opacity:1;transform:scale(1.05)}70%{transform:scale(.9)}to{opacity:1;transform:scale(1)}}@media (max-width:768px){input,select,textarea{font-size:16px!important}.trial-modal{border-radius:15px;max-height:calc(100vh - 40px);margin:20px;overflow-y:auto}.modal-header,.modal-content{padding:20px}.modal-header h2{padding:0 30px;font-size:20px}.choice-card{padding:15px}.choice-card h3{font-size:16px}.choice-buttons{gap:12px}}.story-section-top{padding-top:var(--space-2xl);padding-bottom:var(--space-2xl)}.page-title{text-align:center;margin-bottom:var(--space-md);background:var(--brand-gradient);color:#0000;-webkit-background-clip:text;background-clip:text;font-family:Montserrat,sans-serif;font-size:clamp(2.5rem,8vw,4rem);font-weight:800;line-height:1.2}.section-subtitle{text-align:center;max-width:800px;margin:0 auto var(--space-xl);color:var(--muted);font-size:1.05rem;line-height:1.6}.story-section-top .section-title{margin-bottom:var(--space-lg);margin-top:var(--space-sm);font-size:clamp(1.8rem,5vw,2.5rem)}.about-hero{background:var(--bg-accent);text-align:center;padding:var(--space-2xl)var(--space-lg)}.about-content{text-align:center;max-width:800px;margin:0 auto}.large-text{color:var(--muted);margin-bottom:var(--space-lg);margin-top:0;font-size:1.2rem;line-height:1.8}.story-grid{gap:var(--space-lg);align-items:center;margin-top:0;display:grid}.story-content h3{color:var(--blue-primary);margin-bottom:var(--space-md)}.story-content p{margin-top:0;margin-bottom:var(--space-md);line-height:1.7}.story-content p:first-child{margin-top:0}.story-highlight{color:var(--blue-primary);text-align:center;padding:var(--space-lg);border-radius:var(--radius-lg);margin:var(--space-lg)0;border-left:4px solid var(--blue-primary);background:linear-gradient(135deg,#f0f9ff 0%,#fefce8 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p{margin-bottom:var(--space-md);line-height:1.7}.coaches-grid{gap:var(--space-2xl);margin-top:var(--space-2xl);display:grid}.coach-card{gap:var(--space-lg);-webkit-backdrop-filter:blur(10px);backdrop-filter:blur(10px);border-radius:var(--radius-lg);box-shadow:var(--shadow-md);background:linear-gradient(135deg,#fffffff2 0%,#f0f9ffe6 100%);border:1px solid #1e40af1a;transition:transform .3s,box-shadow .3s;display:grid;overflow:hidden}.coach-card:hover{box-shadow:var(--shadow-lg);transform:translateY(-5px)}.coach-image{background:var(--bg-secondary);border-radius:16px 16px 0 0;justify-content:center;align-items:center;height:250px;display:flex;overflow:hidden}.coach-photo{object-fit:cover;width:100%;height:100%}.coach-placeholder{color:var(--muted);text-align:center;font-weight:600}.coach-info{padding:var(--space-lg);text-align:center}.coach-info h3{color:var(--blue-primary);margin-bottom:var(--space-sm);font-size:1.3rem}.coach-experience{background:var(--yellow-light);color:var(--yellow-dark);padding:var(--space-xs)var(--space-sm);border-radius:var(--radius-sm);margin-bottom:var(--space-md);font-size:.9rem;font-weight:600;display:inline-block}.values-grid-new{gap:var(--space-2xl);margin-top:var(--space-2xl);display:grid}.value-card-new{text-align:center;padding:var(--space-2xl);-webkit-backdrop-filter:blur(10px);backdrop-filter:blur(10px);border-radius:var(--radius-lg);box-shadow:var(--shadow-lg);border:1px solid #fbbf2433;border-top:4px solid var(--blue-primary);background:linear-gradient(135deg,#fffffff2 0%,#fefce8e6 100%);transition:transform .3s,box-shadow .3s}.value-card-new:hover{box-shadow:var(--shadow-lg);transform:translateY(-10px)}.value-icon-large{margin-bottom:var(--space-lg);font-size:4rem;display:block}.value-card-new h3{color:var(--blue-primary);margin-bottom:var(--space-sm);font-size:1.5rem}.value-subtitle{color:var(--ink);margin-bottom:var(--space-md);font-size:1.1rem;font-style:italic;font-weight:600}.value-card-new p:last-child{color:var(--muted);line-height:1.7}.values-grid{gap:var(--space-lg);margin-top:var(--space-2xl);grid-template-columns:repeat(auto-fit,minmax(250px,1fr));display:grid}.value-item{text-align:center;padding:var(--space-lg)}.value-icon{margin-bottom:var(--space-md);font-size:3rem}.team-grid{gap:var(--space-lg);margin-top:var(--space-2xl);grid-template-columns:repeat(auto-fit,minmax(250px,1fr));display:grid}.team-member{text-align:center;padding:var(--space-lg);-webkit-backdrop-filter:blur(10px);backdrop-filter:blur(10px);border-radius:var(--radius-lg);box-shadow:var(--shadow-lg);border-radius:var(--radius-lg);box-shadow:var(--shadow-md);background:linear-gradient(135deg,#fffffff2 0%,#f0f9ffe6 100%);border:1px solid #1e40af1a}.team-photo{background:var(--bg-secondary);width:150px;height:150px;margin:0 auto var(--space-md);color:var(--muted);border:2px dashed var(--muted-light);border-radius:50%;justify-content:center;align-items:center;display:flex}.impact-stats{gap:var(--space-lg);margin-top:var(--space-2xl);grid-template-columns:repeat(auto-fit,minmax(200px,1fr));display:grid}.stat-item{text-align:center;padding:var(--space-lg)}.stat-number{color:var(--blue-primary);margin-bottom:var(--space-sm);font-size:3rem;font-weight:800}.stat-label{color:var(--muted);font-weight:500}.programs-hero{background:var(--bg-accent);text-align:center;padding:var(--space-2xl)var(--space-lg)}.workout-programs-hero{text-align:center;background:linear-gradient(135deg,#fbbf24 0%,#f59e0b 50%,#3b82f6 100%);align-items:center;min-height:40vh;padding:3rem 0;display:flex;position:relative;overflow:hidden}.workout-programs-hero .hero-content{text-align:center;width:100%;max-width:800px;margin:0 auto}.hero-headline-programs{color:#fff;letter-spacing:.1em;text-shadow:2px 2px 4px #0000004d;text-align:center;margin-bottom:1rem;font-size:4rem;font-weight:900}.hero-subheading{color:#fff;text-shadow:1px 1px 2px #0003;text-align:center;margin-bottom:1.5rem;font-size:1.8rem;font-weight:600}.hero-bodytext-programs{color:#fff;text-shadow:1px 1px 2px #0003;text-align:center;max-width:600px;margin:0 auto;font-size:1.1rem;line-height:1.6}.hero-geometric-shapes{pointer-events:none;width:100%;height:100%;position:absolute;top:0;right:0}.shape{opacity:.1;border-radius:50%;position:absolute}.shape-1{background:linear-gradient(135deg,#ffffff4d 0%,#fbbf2433 100%);width:300px;height:300px;top:-100px;right:-100px}.shape-2{background:linear-gradient(135deg,#ffffff40 0%,#1e40af26 100%);width:200px;height:200px;bottom:-50px;right:50px}.shape-3{background:linear-gradient(135deg,#fff3 0%,#3b82f61a 100%);width:150px;height:150px;top:50%;right:20%;transform:translateY(-50%)}.program-highlights-section{background:linear-gradient(135deg,#3b82f6 0%,#1e40af 100%);padding:80px 0}.section-title-white{color:#fff;text-align:center;margin-bottom:3rem;font-size:2.5rem;font-weight:700}.program-highlights-grid{grid-template-columns:repeat(auto-fit,minmax(350px,1fr));gap:2rem;max-width:1200px;margin:0 auto;display:grid}.program-highlight-card{-webkit-backdrop-filter:blur(10px);backdrop-filter:blur(10px);text-align:center;perspective:1000px;cursor:pointer;background:linear-gradient(135deg,#fffffff2 0%,#fefce8e6 100%);border:1px solid #ffffff4d;border-radius:20px;height:280px;padding:2rem;position:relative;box-shadow:0 10px 30px #0000001a}.program-highlight-card-inner{width:100%;height:100%;transform-style:preserve-3d;transition:transform .6s cubic-bezier(.4,0,.2,1);position:relative}.program-highlight-card.hovered .program-highlight-card-inner,.program-highlight-card:hover .program-highlight-card-inner{transform:rotateY(180deg)}.program-card-front,.program-card-back{backface-visibility:hidden;flex-direction:column;justify-content:center;align-items:center;width:100%;height:100%;display:flex;position:absolute}.program-card-front{background:0 0}.program-card-back{border-radius:20px;overflow:hidden;transform:rotateY(180deg)}.program-card-image-container{border-radius:20px;position:absolute;inset:-2rem;overflow:hidden}.program-hover-image{object-fit:cover;width:100%;height:100%}.program-highlight-card:hover{transform:scale(1.02);box-shadow:0 15px 40px #00000026}.program-icon{justify-content:center;margin-bottom:1.5rem;display:flex}.program-highlight-card h3{color:#1e40af;margin-bottom:1rem;font-size:1.4rem;font-weight:600}.fun-fitness-title{background:linear-gradient(135deg,#8b5cf6,#a855f7,#c084fc);-webkit-text-fill-color:transparent;text-shadow:none;-webkit-background-clip:text;background-clip:text;font-weight:700;position:relative}.fun-fitness-title:after{content:"";background:linear-gradient(135deg,#8b5cf6,#a855f7,#c084fc);border-radius:1px;width:100%;height:2px;position:absolute;bottom:-2px;left:0}.program-highlight-card p{color:#6b7280;font-size:1rem;line-height:1.6}.program-highlight-card-new{cursor:pointer;background-position:50%;background-repeat:no-repeat;background-size:cover;border-radius:20px;min-height:280px;transition:transform .3s,box-shadow .3s;position:relative;overflow:hidden;box-shadow:0 10px 30px #0003}.program-highlight-card-new:hover{transform:translateY(-8px)scale(1.02);box-shadow:0 20px 40px #0000004d}.program-highlight-card-new:before{content:"";z-index:1;background:linear-gradient(#0000001a 0%,#000000b3 100%);transition:background .3s;position:absolute;inset:0}.program-highlight-card-new:hover:before{background:linear-gradient(#0003 0%,#000c 100%)}.program-card-overlay{z-index:2;color:#fff;padding:1.5rem;position:absolute;bottom:0;left:0;right:0}.program-card-overlay h3{color:#fff;text-shadow:0 2px 4px #0000004d;margin-bottom:.5rem;font-size:1.4rem;font-weight:700}.program-card-overlay p{color:#ffffffe6;text-shadow:0 1px 3px #0000004d;margin:0;font-size:.95rem;line-height:1.5}.fun-fitness-title-new{background:linear-gradient(135deg,#fbbf24,#f59e0b,#fbbf24);-webkit-text-fill-color:transparent;text-shadow:none;filter:drop-shadow(0 2px 4px #0000004d);-webkit-background-clip:text;background-clip:text;font-weight:700}.program-card-image{object-fit:cover;z-index:0;width:100%;height:100%;position:absolute;top:0;left:0}.coach-photo,.story-img{object-fit:cover;border-radius:16px;width:100%;height:100%}.cta-section{text-align:center;background:linear-gradient(135deg,#1e40af 0%,#3b82f6 100%);padding:80px 0}.cta-section .section-title,.cta-content h2{color:#fff;margin-bottom:1rem;font-size:2.5rem;font-weight:700}.cta-section .cta-text,.cta-content p{color:#ffffffe6;margin-bottom:2rem;font-size:1.2rem}.cta-section .cta-buttons{flex-wrap:wrap;justify-content:center;gap:1rem;display:flex}.cta-button,.cta-section .btn-primary{color:#1e293b;cursor:pointer;background:linear-gradient(135deg,#fbbf24 0%,#f59e0b 100%);border:none;border-radius:50px;padding:15px 40px;font-size:1.1rem;font-weight:600;transition:all .3s;box-shadow:0 5px 15px #fbbf244d}.cta-button:hover,.cta-section .btn-primary:hover{background:linear-gradient(135deg,#f59e0b 0%,#d97706 100%);transform:translateY(-2px);box-shadow:0 8px 25px #fbbf2466}.cta-section .btn-secondary-dark{color:#fff;background:0 0;border:2px solid #ffffff80;padding:13px 38px}.cta-section .btn-secondary-dark:hover{background:#ffffff1a;border-color:#fff}@media (max-width:768px){.hero-headline-programs{font-size:2.5rem}.hero-subheading{font-size:1.4rem}.hero-bodytext-programs{font-size:1rem}.program-highlights-grid{grid-template-columns:1fr;gap:1.5rem}.program-highlight-card{padding:1.5rem}.program-highlight-card-new{min-height:220px}.program-card-overlay h3{font-size:1.2rem}.program-card-overlay p{font-size:.85rem}.shape-1,.shape-2,.shape-3{display:none}}.programs-grid{gap:var(--space-2xl);margin-top:var(--space-2xl);display:grid}.program-detail-card{gap:var(--space-lg);-webkit-backdrop-filter:blur(10px);backdrop-filter:blur(10px);border-radius:var(--radius-lg);box-shadow:var(--shadow-md);background:linear-gradient(135deg,#fffffff2 0%,#f0f9ffe6 100%);border:1px solid #1e40af1a;transition:transform .3s,box-shadow .3s;display:grid;overflow:hidden}.program-detail-card:hover{box-shadow:var(--shadow-lg);transform:translateY(-5px)}.program-image{background:var(--bg-secondary);justify-content:center;align-items:center;height:200px;display:flex}.program-placeholder{color:var(--muted);text-align:center}.program-info{padding:var(--space-lg)}.program-features ul{margin:var(--space-md)0;padding:0;list-style:none}.program-features li{padding:var(--space-xs)0;color:var(--muted)}.program-details{gap:var(--space-md);margin:var(--space-md)0;display:flex}.duration,.level{background:var(--bg-secondary);padding:var(--space-xs)var(--space-sm);border-radius:var(--radius-sm);color:var(--muted);font-size:.9rem}.specialized-grid{gap:var(--space-lg);margin-top:var(--space-2xl);grid-template-columns:repeat(auto-fit,minmax(250px,1fr));display:grid}.specialized-card{text-align:center;padding:var(--space-lg);-webkit-backdrop-filter:blur(10px);backdrop-filter:blur(10px);border-radius:var(--radius-lg);box-shadow:var(--shadow-lg);background:linear-gradient(135deg,#fffffff2 0%,#fefce8e6 100%);border:1px solid #fbbf2433;transition:transform .3s}.specialized-card:hover{transform:translateY(-5px)}.specialized-icon{margin-bottom:var(--space-md);font-size:3rem}.age-range{background:var(--yellow-light);color:var(--yellow-dark);padding:var(--space-xs)var(--space-sm);border-radius:var(--radius-sm);margin-top:var(--space-md);font-size:.9rem;font-weight:600;display:inline-block}.benefits-grid{gap:var(--space-lg);margin-top:var(--space-2xl);grid-template-columns:repeat(auto-fit,minmax(250px,1fr));display:grid}.benefit-item{padding:var(--space-lg);-webkit-backdrop-filter:blur(10px);backdrop-filter:blur(10px);border-radius:var(--radius-lg);box-shadow:var(--shadow-lg);background:linear-gradient(135deg,#fffffff2 0%,#f0f9ffe6 100%);border:1px solid #1e40af1a}.schedule-info{gap:var(--space-lg);margin-top:var(--space-2xl);display:grid}.schedule-item{padding:var(--space-lg);-webkit-backdrop-filter:blur(10px);backdrop-filter:blur(10px);border-radius:var(--radius-lg);box-shadow:var(--shadow-lg);text-align:center;background:linear-gradient(135deg,#fffffff2 0%,#fefce8e6 100%);border:1px solid #fbbf2433}.time-slots{gap:var(--space-md);margin-top:var(--space-md);justify-content:center;display:flex}.time-slots span{background:var(--bg-secondary);padding:var(--space-sm);border-radius:var(--radius-sm);font-size:.9rem}.schedule-note{text-align:center;color:var(--muted);margin-top:var(--space-lg);font-style:italic}.faq-hero{background:var(--brand-gradient);text-align:center;padding:var(--space-xl)var(--space-lg);min-height:auto}.faq-hero .hero-content{max-width:800px;margin:0 auto}.faq-hero .hero-headline{margin-bottom:var(--space-sm)}.faq-section{padding-top:var(--space-xl)}.faq-category{margin-bottom:var(--space-2xl)}.faq-category-title{color:var(--blue-primary);border-bottom:2px solid var(--blue-light);padding-bottom:var(--space-sm);margin-bottom:var(--space-lg)}.faq-list{gap:var(--space-md);flex-direction:column;display:flex}.faq-item{-webkit-backdrop-filter:blur(10px);backdrop-filter:blur(10px);border-radius:var(--radius-lg);box-shadow:var(--shadow-lg);background:linear-gradient(135deg,#fffffff2 0%,#f0f9ffe6 100%);border:1px solid #1e40af1a;overflow:hidden}.faq-question{width:100%;padding:var(--space-lg);text-align:left;cursor:pointer;color:var(--ink);background:0 0;border:none;justify-content:space-between;align-items:center;font-size:1.1rem;font-weight:600;transition:background .3s;display:flex}.faq-question:hover{background:var(--bg-secondary)}.faq-toggle{color:var(--blue-primary);font-size:1.5rem;font-weight:700;transition:transform .3s}.faq-item.open .faq-toggle{transform:rotate(180deg)}.faq-answer{max-height:0;transition:max-height .3s;overflow:hidden}.faq-item.open .faq-answer{max-height:500px}.faq-answer-content{padding:0 var(--space-lg)var(--space-lg);color:var(--muted);line-height:1.7}.quick-contact-section{background:var(--bg-secondary)}.contact-options{gap:var(--space-lg);margin-top:var(--space-2xl);grid-template-columns:repeat(auto-fit,minmax(250px,1fr));display:grid}.contact-option{text-align:center;padding:var(--space-lg);-webkit-backdrop-filter:blur(10px);backdrop-filter:blur(10px);border-radius:var(--radius-lg);box-shadow:var(--shadow-lg);border-radius:var(--radius-lg);box-shadow:var(--shadow-md);background:linear-gradient(135deg,#fffffff2 0%,#f0f9ffe6 100%);border:1px solid #1e40af1a}.contact-icon{margin-bottom:var(--space-md);font-size:3rem}.blogs-hero{background:var(--brand-gradient);text-align:center;padding:var(--space-xl)var(--space-lg);min-height:auto;margin-top:0}.blogs-hero .hero-content{max-width:800px;margin:0 auto}.blogs-hero .hero-headline{margin-bottom:var(--space-sm)}.featured-post-section{padding-bottom:0!important}.filter-section{padding-top:var(--space-sm)!important;padding-bottom:var(--space-sm)!important}.blog-posts-section{padding-top:var(--space-sm)!important}.featured-post{border-radius:var(--radius-lg);box-shadow:var(--shadow-lg);margin-bottom:var(--space-md);background:#fff;border:1px solid #1e40af1a;grid-template-columns:1fr;gap:0;display:grid;overflow:hidden}.featured-post-content .btn,.blog-post-content .btn{padding:var(--space-sm)var(--space-lg)}.featured-post-image{background:var(--bg-secondary);height:250px;position:relative;overflow:hidden}.blog-image{object-fit:cover;width:100%;height:100%;transition:transform .5s}.featured-post:hover .blog-image,.blog-post-card:hover .blog-image{transform:scale(1.05)}.blog-image-placeholder{color:var(--muted);text-align:center;display:none}.featured-badge{top:var(--space-md);left:var(--space-md);background:var(--yellow-gradient);color:var(--ink);padding:var(--space-xs)var(--space-sm);border-radius:var(--radius-sm);font-size:.9rem;font-weight:600;position:absolute}.featured-post-content{padding:var(--space-lg)}.post-meta{gap:var(--space-sm);margin-bottom:var(--space-md);color:var(--muted);flex-wrap:wrap;align-items:center;font-size:.85rem;display:flex}.post-category{background:var(--blue-light);color:#fff;border-radius:var(--radius-sm);white-space:nowrap;padding:4px 12px;font-size:.8rem;font-weight:600}.post-date{color:var(--muted-light);font-size:.85rem}.featured-post-title{margin:var(--space-md)0;color:#0f172a;font-size:2rem;font-weight:700}.featured-post-excerpt{color:#1e293b;margin-bottom:var(--space-lg);font-size:1rem;line-height:1.7}.post-author{margin-bottom:var(--space-md);color:var(--ink);font-weight:600}.category-filters{gap:var(--space-md);margin-bottom:var(--space-md);flex-wrap:wrap;justify-content:center;display:flex}.filter-btn{-webkit-backdrop-filter:blur(10px);backdrop-filter:blur(10px);border:2px solid var(--blue-light);color:var(--blue-primary);padding:var(--space-sm)var(--space-lg);border-radius:var(--radius-lg);cursor:pointer;background:linear-gradient(135deg,#fffffff2 0%,#f0f9ffe6 100%);font-weight:500;transition:all .3s}.filter-btn:hover,.filter-btn.active{background:var(--blue-primary);color:#fff;border-color:var(--blue-primary)}.blog-posts-grid{gap:var(--space-lg);grid-template-columns:repeat(auto-fit,minmax(300px,1fr));display:grid}.blog-post-card{border-radius:var(--radius-lg);box-shadow:var(--shadow-md);background:#fff;border:1px solid #1e40af1a;flex-direction:column;height:100%;transition:transform .3s,box-shadow .3s;display:flex;overflow:hidden}.blog-post-card:hover{box-shadow:var(--shadow-lg);transform:translateY(-5px)}.blog-post-image{background:var(--bg-secondary);flex-shrink:0;height:200px;position:relative;overflow:hidden}.blog-post-content{padding:var(--space-lg);flex-direction:column;flex:1;display:flex}.blog-post-title{margin:var(--space-md)0 var(--space-sm)0;color:var(--ink);font-size:1.2rem;font-weight:600;line-height:1.4}.blog-post-excerpt{color:var(--ink-light);margin-bottom:var(--space-md);font-size:.95rem;line-height:1.6}.post-footer{margin-bottom:var(--space-md);justify-content:space-between;align-items:center;margin-top:auto;display:flex}.post-footer .post-author{color:var(--ink-light);font-size:.9rem;font-weight:500}.post-footer .read-time{color:var(--muted);font-size:.85rem}.blog-post-card .btn{width:100%;margin-top:var(--space-md)}.blog-post-card .btn-secondary{background:var(--blue-primary);border:2px solid var(--blue-primary);color:#fff;padding:var(--space-sm)var(--space-lg);font-weight:600}.blog-post-card .btn-secondary:hover{background:var(--blue-secondary);border-color:var(--blue-secondary);color:#fff;box-shadow:var(--shadow-brand);transform:translateY(-2px)}.newsletter-section{background:var(--bg-secondary)}.newsletter-content{text-align:center;max-width:600px;margin:0 auto}.newsletter-form{gap:var(--space-md);margin:var(--space-lg)0;align-items:stretch;max-width:600px;margin-left:auto;margin-right:auto;display:flex}.newsletter-input{min-width:250px;padding:var(--space-md);border:2px solid var(--muted-light);border-radius:var(--radius-md);background:#ffffffe6;flex:1;font-size:1rem;transition:border-color .3s,box-shadow .3s}.newsletter-input:focus{border-color:var(--yellow-primary);outline:none;box-shadow:0 0 0 3px #fbbf241a}.newsletter-input::placeholder{color:var(--muted)}.newsletter-form .btn{white-space:nowrap;min-width:120px;padding:var(--space-md)var(--space-lg);flex-shrink:0}.newsletter-disclaimer{color:var(--muted);font-size:.9rem}.popular-topics{gap:var(--space-md);margin-top:var(--space-lg);flex-wrap:wrap;justify-content:center;display:flex}.topic-tag{background:var(--bg-secondary);color:var(--ink);padding:var(--space-sm)var(--space-lg);border-radius:var(--radius-lg);font-size:.9rem;font-weight:500;transition:all .3s}.topic-tag:hover{background:var(--blue-primary);color:#fff;cursor:pointer}.blog-post-hero{background-position:50%;background-size:cover;justify-content:center;align-items:center;min-height:400px;display:flex;position:relative}.blog-post-header{max-width:900px;padding:var(--space-xl);text-align:center}.blog-post-header .hero-headline{margin-top:var(--space-md);margin-bottom:var(--space-lg)}.blog-content-section{padding:var(--space-2xl)0}.blog-content-wrapper{max-width:900px;padding:0 var(--space-lg);margin:0 auto}.back-link{color:var(--blue-primary);margin-bottom:var(--space-xl);align-items:center;font-weight:600;text-decoration:none;transition:color .3s;display:inline-flex}.back-link:hover{color:var(--blue-secondary)}.blog-full-article{padding:var(--space-2xl);border-radius:var(--radius-lg);box-shadow:var(--shadow-md);margin-bottom:var(--space-xl);background:#fff}.blog-full-content{color:var(--ink);line-height:1.8}.blog-full-content h2{margin-top:var(--space-xl);margin-bottom:var(--space-lg);color:var(--ink-dark);font-size:2rem;font-weight:700}.blog-full-content h3{margin-top:var(--space-lg);margin-bottom:var(--space-md);color:var(--ink-dark);font-size:1.5rem;font-weight:600}.blog-full-content p{margin-bottom:var(--space-md);font-size:1.1rem}.blog-full-content ul{margin:var(--space-lg)0;padding-left:var(--space-xl)}.blog-full-content li{margin-bottom:var(--space-sm);font-size:1.1rem}.blog-full-content strong{color:var(--blue-primary);font-weight:600}.blog-cta-section{background:linear-gradient(135deg,var(--brand-gradient)0%,#f0f9ff4d 100%);padding:var(--space-xl);border-radius:var(--radius-lg);text-align:center;margin-bottom:var(--space-xl)}.blog-cta-section h3{margin-bottom:var(--space-md);color:var(--ink-dark);font-size:1.75rem}.blog-cta-section p{margin-bottom:var(--space-lg);color:var(--muted);font-size:1.1rem}.blog-share-section{padding:var(--space-lg);border-top:2px solid var(--muted-light);margin-bottom:var(--space-xl);text-align:center}.blog-share-section h4{margin-bottom:var(--space-md);color:var(--ink-dark);font-size:1.2rem}.share-buttons{gap:var(--space-md);justify-content:center;display:flex}.share-btn{padding:var(--space-sm)var(--space-lg);background:var(--blue-primary);color:#fff;border-radius:var(--radius-md);cursor:pointer;border:none;font-weight:600;transition:all .3s}.share-btn:hover{background:var(--blue-secondary);box-shadow:var(--shadow-brand);transform:translateY(-2px)}.blog-navigation{text-align:center;margin-bottom:var(--space-xl)}.related-posts-section{background:var(--bg-secondary);padding:var(--space-xl)0}.blog-navigation-links{margin-top:var(--space-lg);justify-content:center;display:flex}.contact-hero{background:var(--bg-accent);text-align:center;padding:var(--space-2xl)var(--space-lg)}.testimonials-hero{background:var(--bg-accent);text-align:center;padding:var(--space-lg)var(--space-lg);margin-top:0}.stats-section{background:linear-gradient(135deg,var(--brand-gradient)0%,#f0f9ff4d 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a{color:#fff;background-color:#ffffff1a;border-radius:50%;justify-content:center;align-items:center;width:40px;height:40px;font-size:1.2rem;transition:all .3s;display:flex}.footer-social-icons a:hover{color:#1e293b;background-color:#fbbf24;transform:translateY(-3px)}.footer-copyright,.footer-social{color:#94a3b8;font-size:.9rem}@media (min-width:768px){.story-grid,.growth-story,.coaches-grid{grid-template-columns:1fr 1fr}.values-grid-new{gap:var(--space-xl);grid-template-columns:1fr}.values-grid{grid-template-columns:repeat(2,1fr)}.team-grid{grid-template-columns:repeat(3,1fr)}.impact-stats{grid-template-columns:repeat(4,1fr)}.programs-grid .program-detail-card{grid-template-columns:300px 1fr}.specialized-grid,.benefits-grid,.schedule-info{grid-template-columns:repeat(2,1fr)}.contact-options{grid-template-columns:repeat(3,1fr)}.featured-post{grid-template-columns:400px 1fr}.newsletter-form{flex-direction:row}.contact-content-grid,.form-row{grid-template-columns:1fr 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auto;display:grid;overflow:hidden}.contact-info-modern{background:var(--blue-primary);color:#fff;flex-direction:column;justify-content:space-between;padding:3rem;display:flex;position:relative;overflow:hidden}.contact-info-modern:before{content:"";background:#ffffff1a;border-radius:50%;width:200px;height:200px;position:absolute;bottom:-50px;right:-50px}.contact-info-modern:after{content:"";background:#ffffff0d;border-radius:50%;width:100px;height:100px;position:absolute;top:-30px;left:-30px}.info-header h3{margin-bottom:1rem;font-size:1.8rem;font-weight:700}.info-header p{opacity:.9;margin-bottom:3rem;line-height:1.6}.info-items{flex-direction:column;gap:2rem;display:flex}.info-item{align-items:center;gap:1rem;display:flex}.icon-circle{background:#ffffff26;border-radius:50%;flex-shrink:0;justify-content:center;align-items:center;width:48px;height:48px;display:flex}.info-text{flex-direction:column;display:flex}.info-text span{opacity:.8;margin-bottom:.2rem;font-size:.9rem}.info-text a,.info-text p{color:#fff;font-size:1.1rem;font-weight:600;text-decoration:none}.social-links-contact{gap:1rem;margin-top:3rem;display:flex}.social-icon{color:#fff;background:#ffffff26;border-radius:50%;justify-content:center;align-items:center;width:40px;height:40px;transition:all .3s;display:flex}.social-icon:hover{color:var(--blue-primary);background:#fff;transform:translateY(-3px)}.contact-form-section-modern{padding:3rem}.modern-form{flex-direction:column;gap:1.5rem;display:flex}.form-grid-row{grid-template-columns:1fr 1fr;gap:1.5rem;display:grid}.form-group-modern{flex-direction:column;gap:.5rem;display:flex}.form-group-modern label{color:var(--ink);font-size:.95rem;font-weight:600}.form-group-modern input,.form-group-modern textarea,.form-select-modern{border-radius:var(--radius-sm);background:#f8fafc;border:1px solid #e2e8f0;padding:.8rem 1rem;font-size:1rem;transition:all .2s}.form-group-modern input:focus,.form-group-modern textarea:focus,.form-select-modern:focus{border-color:var(--blue-primary);background:#fff;outline:none;box-shadow:0 0 0 3px #3b82f61a}.programs-grid-modern{grid-template-columns:repeat(2,1fr);gap:1rem;margin-top:.5rem;display:grid}@media (max-width:768px){.programs-grid-modern{grid-template-columns:1fr}}.program-checkbox-modern{cursor:pointer;background:#fff;border:1px solid #e2e8f0;border-radius:12px;align-items:center;gap:1rem;height:100%;padding:1.2rem;transition:all .2s;display:flex;position:relative}.program-checkbox-modern:hover{border-color:var(--blue-light);transform:translateY(-2px);box-shadow:0 4px 12px #0000000d}.program-checkbox-modern.selected{border-color:var(--blue-primary);box-shadow:0 0 0 1px var(--blue-primary);background-color:#eff6ff}.program-checkbox-modern input[type=checkbox]{width:1.2rem;height:1.2rem;accent-color:var(--blue-primary);cursor:pointer;flex-shrink:0}.program-checkbox-modern span{color:var(--ink);font-size:.95rem;font-weight:600;line-height:1.4}.submit-btn-modern{background:var(--blue-primary);color:#fff;border-radius:var(--radius-md);cursor:pointer;border:none;justify-content:center;align-items:center;gap:.8rem;width:100%;margin-top:1rem;padding:1rem 2rem;font-size:1.1rem;font-weight:600;transition:all .3s;display:flex}.submit-btn-modern:hover{background:var(--blue-dark);box-shadow:var(--shadow-brand);transform:translateY(-2px)}.submit-btn-modern:disabled{opacity:.7;cursor:not-allowed;transform:none}@media (max-width:900px){.contact-container-modern{grid-template-columns:1fr}.contact-info-modern,.contact-form-section-modern{padding:2rem}.form-grid-row{grid-template-columns:1fr}}@media (max-width:600px){.contact-hero h1{font-size:2rem}.programs-grid-modern{grid-template-columns:1fr}}.locations-section{background:var(--bg-secondary);padding:4rem 0}.locations-grid{grid-template-columns:repeat(auto-fit,minmax(300px,1fr));gap:2rem;margin-top:3rem;display:grid}.location-card{border-radius:var(--radius-lg);box-shadow:var(--shadow-md);background:#fff;border:1px solid #0000000d;padding:2rem;transition:transform .3s,box-shadow .3s;position:relative;overflow:hidden}.location-card:hover{box-shadow:var(--shadow-lg);transform:translateY(-5px)}.location-card:before{content:"";background:var(--brand-gradient);width:100%;height:5px;position:absolute;top:0;left:0}.location-card h3{color:var(--blue-dark);margin-bottom:1.5rem;font-size:1.5rem;font-weight:700}.location-details{flex-direction:column;gap:1.2rem;display:flex}.detail-item{align-items:flex-start;gap:1rem;display:flex}.detail-icon{flex-shrink:0;justify-content:center;align-items:center;width:24px;height:24px;font-size:1.2rem;display:flex}.detail-text{color:var(--ink-light);font-size:1rem;line-height:1.5}.contact-hero,.contact-info-modern{background:var(--brand-gradient)!important}.btn-yellow{background:var(--yellow-primary);color:var(--ink);border-radius:var(--radius-md);cursor:pointer;box-shadow:var(--shadow-yellow);border:none;padding:.8rem 2rem;font-weight:700;text-decoration:none;transition:all .3s;display:inline-block}.btn-yellow:hover{background:var(--yellow-secondary);transform:translateY(-2px);box-shadow:0 10px 20px #fbbf2440}.prefer-talk-section{border-top:1px solid #fff3;margin-top:3rem;padding-top:2rem}.prefer-talk-section h4{margin-bottom:.5rem;font-size:1.4rem;font-weight:700}.prefer-talk-section p{opacity:.9;margin-bottom:1.5rem;font-size:1rem}.newsletter-benefits-grid{grid-template-columns:1fr 1fr;gap:1rem;margin-bottom:2rem;display:grid}.newsletter-benefit-card{background:linear-gradient(135deg,#f0f9ff 0%,#e0f2fe 100%);border:1px solid #bae6fd;border-radius:16px;align-items:center;gap:1rem;padding:1.5rem;transition:transform .2s;display:flex}.newsletter-benefit-card:hover{transform:translateY(-2px);box-shadow:0 4px 12px #3b82f61a}.benefit-icon-large{background:#fff;border-radius:12px;justify-content:center;align-items:center;width:50px;height:50px;font-size:2rem;display:flex;box-shadow:0 2px 4px #0000000d}.benefit-text{color:var(--blue-dark);flex-direction:column;font-size:.95rem;font-weight:600;line-height:1.2;display:flex}@media (max-width:480px){.newsletter-benefits-grid{grid-template-columns:1fr}}.footer-bottom{border-top:1px solid #ffffff26;flex-wrap:wrap;justify-content:space-between;align-items:center;gap:1.5rem;margin-top:3rem;padding:2rem 0;display:flex}.footer-copyright{color:#94a3b8;font-size:.95rem}.footer-copyright strong{color:#fbbf24}.footer-social{flex-direction:column;align-items:flex-end;gap:.75rem;display:flex}.footer-social .social-text{color:#94a3b8;font-size:.9rem}.footer-social-icons{gap:1rem;display:flex}.footer-social-icon{color:#cbd5e1;background:#ffffff1a;border:1px solid #ffffff1a;border-radius:50%;justify-content:center;align-items:center;width:42px;height:42px;transition:all .3s;display:flex}.footer-social-icon:hover{background:var(--yellow-primary);color:var(--ink);transform:translateY(-3px);box-shadow:0 5px 15px #fbbf244d}.footer-social-icon.whatsapp:hover{color:#fff;background:#25d366;box-shadow:0 5px 15px #25d3664d}@media (max-width:768px){.footer-bottom{text-align:center;flex-direction:column}.footer-social{align-items:center}}.footer-bottom{border-top:1px solid #ffffff26!important;margin-top:3rem!important;padding:2rem 0!important;display:block!important}.footer-bottom-content{text-align:center;flex-direction:column;justify-content:center;align-items:center;gap:1.5rem;display:flex}.footer-social-icons{justify-content:center;gap:1rem;display:flex}.footer-copyright{color:#94a3b8;text-align:center;margin:0;font-size:.95rem}.location-actions-vertical{margin-top:var(--space-md);padding-top:var(--space-md);border-top:1px solid #1e40af1a;flex-direction:column;align-items:flex-start;width:100%;display:flex}.action-icon-mb{color:var(--ink);margin-bottom:var(--space-xs);font-size:1.2rem}.phone-link-styled{color:var(--blue-primary);margin-bottom:var(--space-sm);font-size:1rem;font-weight:600;text-decoration:underline}.phone-link-styled:hover{color:var(--blue-dark)}.btn-directions{background:var(--blue-primary);color:#fff;border-radius:var(--radius-sm);text-align:center;box-shadow:var(--shadow-sm);padding:.6rem 1.2rem;font-size:.95rem;font-weight:600;text-decoration:none;transition:all .3s;display:inline-block}.btn-directions:hover{background:var(--blue-dark);box-shadow:var(--shadow-md);color:#fff;transform:translateY(-2px)}@media (max-width:768px){.blog-posts-grid{gap:var(--space-lg);grid-template-columns:1fr!important}.featured-post{flex-direction:column!important;grid-template-columns:1fr!important;display:flex!important}.featured-post-image{height:200px!important}.featured-post-content,.blog-post-content{padding:var(--space-md)!important}.featured-post-title{font-size:1.3rem!important}.post-meta{gap:var(--space-xs)!important;flex-wrap:wrap!important;font-size:.8rem!important}.blog-post-card{height:auto!important}}.blog-modal-body{gap:var(--space-lg);align-items:flex-start;display:flex}.blog-modal-image{border-radius:var(--radius-lg);object-fit:cover;flex-shrink:0;width:100%;max-width:300px;height:auto}.blog-modal-content{max-height:70vh;padding-right:var(--space-md);flex:1;overflow-y:auto}.blog-modal-content::-webkit-scrollbar{width:8px}.blog-modal-content::-webkit-scrollbar-track{background:var(--bg-secondary)}.blog-modal-content::-webkit-scrollbar-thumb{background:var(--blue-secondary);border-radius:4px}.blog-modal-content::-webkit-scrollbar-thumb:hover{background:var(--blue-primary)}.blog-modal-title{color:var(--ink);margin:var(--space-md)0 var(--space-sm);font-size:clamp(1.5rem,4vw,2.2rem);font-weight:700;line-height:1.3}.blog-full-content{color:var(--ink-light);margin:var(--space-lg)0;font-size:1rem;line-height:1.8}.blog-full-content h2{color:var(--ink);margin:var(--space-lg)0 var(--space-md);font-size:1.8rem;font-weight:700}.blog-full-content h3{color:var(--blue-primary);margin:var(--space-md)0 var(--space-sm);font-size:1.3rem;font-weight:600}.blog-full-content p{margin-bottom:var(--space-md)}.blog-full-content ul{margin-left:var(--space-lg);margin-bottom:var(--space-md)}.blog-full-content li{margin-bottom:var(--space-sm)}.blog-modal-footer{gap:var(--space-md);margin-top:var(--space-lg);padding-top:var(--space-lg);border-top:1px solid var(--bg-secondary);display:flex}.modal-close-btn{color:var(--ink);cursor:pointer;z-index:1;background:0 0;border:none;justify-content:center;align-items:center;padding:.5rem;font-size:1.5rem;transition:color .3s;display:flex;position:absolute;top:1.5rem;right:1.5rem}.modal-close-btn:hover{color:var(--blue-primary)}@media (max-width:768px){.blog-modal-body{gap:var(--space-md);flex-direction:column}.blog-modal-image{width:100%;max-width:100%}.blog-modal-content{max-height:60vh;padding-right:0}.blog-modal-title{font-size:1.5rem}.blog-full-content h2{font-size:1.4rem}.blog-full-content h3{font-size:1.1rem}.blog-modal-footer{flex-direction:column}.blog-modal-footer .btn{width:100%}}